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to the Blog

This is where I share real stories, reflections and lessons from my journey. They're not polished essays, they're honest snapshots of growth, leadership, career and wellbeing in motion. At the heart of everything I share are my values, sometimes they look like a personal story, sometimes it's a lesson from my work, and often its the messy, very human middle ground between the two!

Who am I now? Rebuilding identity in midlife and coming back to your values

Who am I now? Rebuilding identity in midlife and coming back to your values

Published on: 05/06/2025

Midlife often brings change at work, at home or with your health. Explore how transitions unsettle your sense of identity, and how your values can guide you back to yourself.

ValuesLife TransitionsChangeIdentity
Career Radiance for the Woman in Midlife

Career Radiance for the Woman in Midlife

Published on: 04/04/2025

In this blog, I share the story behind Career Radiance—why I created it after experiencing burnout, what I’ve learned from coaching incredible women in midlife, and how this programme can help you reconnect with yourself, your values, and your vision for a radiant career and life.

Five essential steps to midlife career change as a working mum

Five essential steps to midlife career change as a working mum

Published on: 01/10/2024

What's the difference between putting up with a situation and deciding you've had enough? How do you go from one to the other? In this blog I share how that happened for me, and the five essential steps to navigating your midlife career change as a working mum.

Want a midlife career change? Don't miss this essential first step

Want a midlife career change? Don't miss this essential first step

Published on: 09/09/2024

If you’ve hit your career stride in midlife, fantastic! Recognise what’s going well, and enjoy. If, like so many of us, you’ve got to midlife and thought ‘surely there’s more than this?’, then this blog is for you.

Coaching Women to Shine 2026

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