SHINE a Light Coaching

Reflect, Review and Refocus: Your Year in Review and Vision for the Year Ahead

Investment £222

*spaces are limited during December*


As the year comes to a close, take time to reflect on your journey, celebrate your successes, and set meaningful intentions for the year ahead. This personalized session is designed to help you:

Pause and Reflect: Uncover key lessons from the past year and recognize your achievements.

Review: Reconnect with your values, strengths, and vision for a fulfilling life.

Refocus: Develop clear, actionable goals that align with your priorities for the coming year.

What you will get:

  • A 1:1 coaching session tailored to your needs (up to 90 minutes).

  • A guided workbook to support your reflection and goal-setting process.

  • Practical tools to help you stay motivated and aligned throughout the year.

  • A supportive, nurturing space to gain clarity and confidence.

Who is it for:

  • Ready to step into the new year with clarity and purpose.

  • Feeling stuck, overwhelmed, or unsure of their direction.

  • Wanting to create an intentional plan that reflects their true values and priorities.

Frequently Asked Questions

What can I bring to the coaching session?

Its an opportunity to reflect on year, review what went well, how you showed up, what got in your way and shine a light into next year and all you want to achieve. But if you complete the workbook before the coaching session you may find that something has come up for you, a barrier that is blocking you, or an emotion that was a surprise. The time is yours to spend it as you wish.

I've not had coaching before, how does it work?

Watch the video on my YouTube channel https://youtu.be/tYA5a0cIMY4 to help you prepare for our coaching session.

Can I book another session if I need to?

Yes, alternatively there are other ways to work with me. Slight longer sessions, or different coaching programmes according to need and budget! Message me to discuss your needs.

What if I need to cancel or reschedule my session?

Once you have booked you will receive an email with confirmation details and T&Cs for working with me. This includes the cancellation policy and a link to reschedule.

As busy women I get it. I want you to get the most from your coaching session and you need to be in the right head space for this to happen.

If you reschedule within 24 hours you can re-book.

Do you have a mailing list?

I do, and its roughly one email a month you'll get from me which will include the months blog, tips and coaching resources. As a client you will get the opportunity to join the mail list and access free digital coaching resources to support your career development. I'm usually on LinkedIn posting throughout the week if you want to keep in touch that way!

About me

I'm Rae, and I am an accredited and experienced coach with professional registration with EMCC Global. I have worked in various People and Workforce Transformation roles in the NHS, both operationally and strategically.

My passion has always been people first and coaching enables me to work 1:1 and really make a difference to my clients.

Please do get in touch if you have any questions, or connect with me below to find out more about and whilst you are there say Hello!

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